For the past few weeks, I’ve been posting about “Blockers”—the everyday responses, limiting beliefs, and self-talk that keep us from pursuing our goals and focusing on our future.
They’re the junk that keeps us from showing up fully, thinking of ourselves as worthy, or asking for what we need in order to be happy.
Not only have I experienced these roadblocks myself over the years, but I see them time and again in the lives of the people I work with as a Certified Oola Life Coach.
By having strategies to overcome these blockers from your life, you can move forward with a clean slate—focused solely on the positive new thoughts and actions you want to bring into your life.
So if things like guilt, self-sabotage, laziness, and/or lack of focus are keeping you from accomplishing what you want, I can help.
As a coach, I not only help people create a plan for achieving their goals in major life categories like fitness, finances, and field (career), I also make sure they’re accountable to taking daily action—the only thing that will get you closer to the life you deserve.
Could you use more progress, less stress, and more balance in your life?
Whether your goals are financial sanity, a more fulfilling career, a loving marriage, or something else, the unique Oola Coaching Program I deliver, along with bestselling authors and human-potential experts Dave Braun and Troy Amdahl, is designed to bring about the abundance, happiness and improvement you want.
Why not schedule your complimentary discovery call right now?
Let’s have a chat and see if it’s right for you.
It costs you nothing but about 30 minutes of your time to find out if the Oola TRANSFORM Coaching Program is your next best step or not.
In addition, you can check out some other resources that provide more information about the Oola Lifestyle Framework:
- Join my Oola Empowered Life Facebook Group
- Visit my Events Page to register for upcoming LIVE Oola events.
- Get my FREE Guide: "3 Steps to Less Stress, More Balance, Greater Purpose
Contact me now. You can absolutely achieve your best life with Oola Coaching.
I would be privileged to work with you in getting there.
Let's work together to create an amazing life for you!
Did you know that, just as you’re on the verge of achieving the life of your dreams, you run the risk of losing all your progress?
Over the past few weeks, I’ve been talking about the habits, behaviors and mental blocks that keep us from getting where we want to be in life. And the culprit I want to talk about today is . . .
Self-sabotage.
Negative self-talk – hidden in your subconscious mind – will begin to say things like: “You don’t deserve this". "You’re not good enough". "You’re not smart enough".
Even worse, this sneaky form of self-sabotage can actually cause you to take actions that will undo all the progress you’ve made.
Whaaat?!?
Yep...It’s this negative self-talk that’s tells you, "It’s OK to celebrate with ice cream", after you just lost 30 pounds.
It’s the “overthink” that prompts you to blow up that new romantic relationship before it really starts.
Or it’s the procrastination that destroys that once-in-a-lifetime opportunity to advance your career.
Why does our brain DO that?
Over your lifetime, your subconscious mind—which runs your body’s systems, takes in information, and helps you make decisions—becomes programmed to act in your best interests.
It naturally wants to protect you from (perceived) “harm”.
So every time you try to achieve—but fail miserably—your subconscious mind reacts to that painful disappointment by saying, “Okay, so we’re never doing that again.”
It stores the information so it can “protect you” the next time you take similar action.
In reality, “failing” is simply a life lesson -- Something to learn and grow from.
The TRUTH is:
You are smart, successful, beautiful, and accomplished.
You are capable, lovable, talented, and interesting.
You were designed by God for greatness and you are on the planet for a specific purpose.
Always remember that where you are now is not where you’re destined to stay.
Tell yourself daily: “This is just WHERE I am. It’s not WHO I am.
In fact, your life has SO much potential!
One way to overcome self-sabotage is to keep powerful goals in front of you—powerful enough to pull you through the negative self-talk or reckless actions.
And, having loving support and accountability will support you in doing just that.
If self-sabotage is working its way through your life, and you want to show up differently and make some serious changes in your relationships, finances, career, health and more, I have good news: I’ve teamed up with Oola authors Dr. Dave Braun and Dr. Troy Amdahl to bring you a 10-week focused-approach to creating a life that’s balanced, happy, and growing.
Don't just dream about the ideal life you want. Start living it with Oola Coaching.
Schedule your complimentary discovery call to talk to me directly about the Oola TRANSFORM Program.
It just might be THE most important step you’ll take in changing up what your life looks like in the future.
In the meantime, here are some other resources for more information about the Oola Lifestyle Framework:
- Join my Oola Empowered Life Facebook Group
- Visit my Events Page to register for upcoming LIVE Oola events.
Next time, we’ll talk about Oola Blocker #5. LAZINESS.
Yep…you can overcome that one too!
Contact me now and let’s jump on a call soon.
Let's work together to create an amazing life for you!
