Your Gift to YOU in 2022: COMPASSIONATE FRIENDSHIPS

 
Lately, I’ve been thinking about the importance of true Friendships. 

Friends bring a sense of normalcy and stability to a year filled with uncertainty and confusion.
And, of course, close and supportive friendships are part of living a life of more balance, less stress, and greater purpose. 

They help us navigate life’s ups and downs.

So, if you found yourself drifting away from your closest friends in 2021, it’s time to rededicate yourself to your friendships in the coming year—give yourself the gift of closer bonds (and potentially adding a few mentors to help you achieve specific goals).

“Friendships” is one of The 7 F’s of Oola—the proven lifestyle formula created by Dr. Dave Braun and Dr. Troy Amdahl, authors of Oola: Find Balance in an Unbalanced World. 

The guys and I have teamed up to bring my followers a variety of Oola Coaching Programs and platforms to help you make goals, stay focused and achieve the happy, balanced and growing life you want in 2022.

Whatever your lifestyle goals are for 2022, I’m here to help. Together, we can make sure you form new habits and behaviors that will propel you toward your goals (instead of away from them).
Why not schedule your complimentary strategy session with me today. Let’s chat about how coaching works and what it can do for you.
 
You can also check out these resources for more information before we jump on that phone call:
  
This holiday season, why not give YOURSELF the gift of an “Oola Transformation” for 2022? 
 
Oola. It’s a system. Not a secret.

You can make massive progress in just 10 weeks with the flagship Oola Coaching Program—delivered jointly by the Oola guys and me.

And there are also other programs/platforms/price points for you to tap in to the Oola Lifestyle system, coaching, and community as well.  
 
Contact me today so we can talk about which one is best for you.
 
 
 I’m here to help you live your life by design – not by default – in 2022!
   

2022: What Would Transform Your Friendships?


So, this is interesting...

Did you know that creating and maintaining social bonds and friendships is a fundamental need of humans?

If this past year and a half has made you value friendships and connection even more than usual, I have a another question: 
What would your life look like if your closest friendships were even more solid and supportive?

And, what if you added some key friendships (mentors) who could guide you in making difficult life or career decisions? 

Friends just make life better.

In fact, “Friendships” is one of The 7 F’s of Oola—the proven formula created by Dr. Dave Braun and Dr. Troy Amdahl, authors of Oola: Find Balance in an Unbalanced World.
The guys and I have teamed up to bring my followers Oola Coaching Programs to help you identify goals, stay focused and achieve the happy, balanced and growing life you want in 2022.

Maybe you need to create a breakthrough goal like:

• Form a mastermind group and meet new mentors
• Break it off with a toxic friend who puts you down or holds you back
• Find new friends in a hobby or lifestyle area that you’re passionate about
• Become a better, more connected friend yourself
 
Whatever your breakthrough friendship goal is for 2022, you can absolutely achieve it when you are equipped with the Oola Lifestyle Framework and supported by the Oola community.
  
Curious about this thing called “Oola”?
 
You can check out these resources for more information:
 
 If you like what you see – and I know you will 😉 - I’d like to invite you to schedule your complimentary strategy session with me.

I’m here to help you stay focused and accountable. Together, we can make sure you practice daily disciplines and form new habits and behaviors that propel you toward your goals. 

Let's have a chat about what's out of balance and causing you stress in your life and, together, determine which of the various Oola program options is best for you to get started with.
 
It would be my privilege to equip, empower and support you in getting the life you desire and deserve.
 
Why wait?
 
Contact me today!

                                                      2022 will be here before you know it.                            
   

 

ABUNDANT FRIENDSHIPS. Less Drama. Stronger Bonds.


You know...
It’s said that we become like the five people we hang out with the most. 

Sooo... who are you hanging out with? 

If your friendships and social circle could use some fine-tuning, now’s the time to “reverse-engineer” the friendships you want—including being a better friend yourself. 

By choosing to be a good friend, you will naturally attract other supportive, positive and loving people into your world.

And isn’t a solid group of friends (and a supportive network of people who know your big-picture vision) a critical part of the abundant life I’ve been writing about recently?

Friends just make life better.

In fact, “Friends” is one of The 7 F’s of Oola—the proven formula created by Dr. Dave Braun and Dr. Troy Amdahl, authors of Oola: Find Balance in an Unbalanced World. 

The "OolaGuys" and I have teamed up to bring my clients the 10-week Oola Coaching Program to help you dream big, make goals, stay focused and take the daily action steps that will achieve the happy, balanced and growing life you want.

In fact, the program is designed to help you create an abundant life in every major area: Fitness, Finance, Family, Field (career), Faith, Friends and Fun.

So if you need to upgrade your friendships—plus stay focused and accountable to your other life goals—I’m here to help. 

Together, we can make sure you’re disciplined—with new habits and behaviors that propel you toward your abundant life. 

I’d be delighted to privately coach you through the process, or introduce you to a recently launched independent, Oola Global e-learning platform that is totally disrupting the personal development industry (in a very good way). ðŸ˜‰

Message me for more details.
And, while you're at it...share something about your friendships that YOU want to upgrade.
 
Or...even better...schedule your  complimentary strategy session today and we can jump on a 30-45 minute call to talk about your options for successfully implementing the Oola Lifestyle Framework.
 
You can also check out these resources for more information about the  proven, powerful Oola Lifestyle Framework:
 
Contact me today.
 
 
I'm here to help the future be an abundant one for you.

















Find Balance In An Unbalanced World. True Friends, Real Balance.


Over the last few weeks, I’ve been posting about ways to create balance in our lives. 

But have you ever wondered how your FRIENDS can affect your life balance? 

For instance . . . 

• If you’re trying to get out of debt, do they pressure you to spend money on things you don’t need?

• If you’re trying to lose weight, do they ask you to lunch at a restaurant that doesn’t support healthy eating?

• If you’re working on improving your marriage, do they give you unwelcome advice about how to “handle” your spouse?

Consider whether these are the actions of friends who support you – or toxic friends who subconsciously want you to stay stuck in the unbalanced life you’re living now. 
Perhaps they want you stay stuck - because, well...they are.

You know…when life is off-kilter, we find out who our real friends are. 
Not our coworkers at the office or the moms we see on the school run—but true, stick-with-you-always friends who make up an inner circle of supporters who care about you.

We need more of these awesome friends in our lives. 

And don’t forget about mentors who can help you get ahead or make a difficult life decision. 
They’re friends, too, and deserve your attention.

Unfortunately, there’s one thing that friends really don’t do all that well: be impartial. 
Let’s face it - they love you too much!

The reality is we don’t always have someone in our life who can hold us accountable for making progress on our biggest life goals—someone who can help us make plans, inspire us to keep going, and applaud us when we reach a milestone.

Loved ones, spouses and friends are far too close to our situation to be neutral. 

An “outsider” is really the only person who can be committed to your success over time.

As a Certified Oola Life Coach, that’s what I do.

In fact, as your coach, my job is to help you turn your dreams into achievable goals—then provide accountability and support as you pursue those goals with enthusiasm. 

Together, we’ll focus on ways to strengthen your tribe, reach career milestones, attain personal goals and accomplish lifestyle objectives. 

But most importantly, I’m here to hold you accountable for making progress in every major area of your life. 

Why not message me and see if it’s right for you? 
Or, better yet, schedule your complimentary discovery call  to talk to me personally  about how coaching works.
 
In the meantime, here are some places to go for more information about the Oola Lifestyle:
 
 Seriously...you CAN achieve your best life with Oola Coaching; and I would be privileged to work with you in getting there.

Contact me now. It only takes 10 weeks to make massive progress. 
Let’s work together to make it happen for you in 2021.
 
 
I’m here to help 2021 be a breakthrough year for you!
 

Friendships Need Fine Tuning? Reconnect or Reconsider.


I don’t think I could have made it through 2020 without my friends. 
Between holding Zoom meetings and Facebook posting, friends brought a sense of normalcy, stability and support to a very weird year.

How did you do? 

Did 2020 motivate you to get closer to friends or did you drift further apart?

If you made goals to get together with friends more often in 2020 – but those meetups just weren’t possible – it’s time to rededicate yourself to your friendships in the coming year. 
Reconnect with those that have fallen off your radar and remind them that you care.

You may also want to carefully consider which friends show up as no friend ever should: toxic, needy, envious or just too busy to know what’s going on in your world. 
It may be time to employ the Oola strategy: "Unfriend, Unfollow, Delete".

Instead of wrapping one more present this holiday season, why not wrap up your backlist of catch-up calls with friends instead?
Close and supportive friendships are part of living a life of more balance, less stress, and greater purpose. 
They help us navigate life’s ups and downs.

So how else can you prepare to survive life’s ups and downs in 2021? 

That’s easy: work on finding balance in every area by joining me for the 10-week Oola Coaching Program. 

As a Certified Oola Life Coach, I’m here to help. Together, we can make sure you have a plan and stay disciplined with new habits and behaviors that propel you toward your goals. 

As I’ve mentioned before, the Oola Coaching Program is designed to support you in making massive progress in just 10 weeks. I’d be honored to privately coach you through the process. 

Message me for more details. Or schedule your complimentary discovery call with me here. 
You can also visit my Events Page to register for upcoming Oola events to learn more.

 
I’m here to help 2021 be a breakthrough year for you!





 
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