Your Gift to YOU in 2022: MORE FUN AND ADVENTURE

 
Sooo....when was the last time you had some fun? 

While the past year has been un-fun for lots of people, you can make 2022 a better year by adding everyday fun, hobbies, unique interests—and even “bucket list” adventures you’ve dreamed of your entire life.

Fun is essential to a happy, balanced life.

In fact, “Fun” is one of The 7 F’s of Oola—the proven lifestyle formula created by Dr. Dave Braun and Dr. Troy Amdahl, authors of Oola: Find Balance in an Unbalanced World. 
The guys and I have teamed up to bring my followers the 10-week Oola Coaching Program (and other program options as well) to help you make goals, stay focused and achieve the happy, balanced and growing life you deeply desire.

Right now, you have a unique opportunity to set up 2022 to be a better year than the one we’ve just been through 
(hope that’s not setting the bar too low) 😉
AND give yourself the gift of free time, fun time, and memories that last.

If the stress, craziness, and overwhelm of the past many months has caused you to re-think your lifestyle, your finances, your health, your relationships and your future, we should jump on a call to discuss exactly what you want your life to look like in 2022. 
Schedule your complimentary strategy session with me today and let’s see if the Oola Lifestyle System is right for you. 
 
And, if you’d like, you can check out these resources for more information before we jump on that phone call:
  
 Oola. It’s a system. Not a secret. 
 
Supporting you through Oola’s Lifestyle System and helping you stay focused and accountable to your most important life goals—including adding more fun—is what I am here to help you with. Together, we can make sure you find new energy, practice new disciplines, and add new habits and behaviors that will propel you toward your goals. 
 
This holiday season, why not give YOURSELF the gift of an “Oola Transformation” for 2022? 
 
There are various programs/platforms/price points for you to tap in to the Oola Lifestyle Framework, coaching, and community.  Contact me today to talk about which one is best for you.
 
 
 I’m here to help you live your life by design – not by default – in 2022!
   

Your Gift to YOU in 2022: COMPASSIONATE FRIENDSHIPS

 
Lately, I’ve been thinking about the importance of true Friendships. 

Friends bring a sense of normalcy and stability to a year filled with uncertainty and confusion.
And, of course, close and supportive friendships are part of living a life of more balance, less stress, and greater purpose. 

They help us navigate life’s ups and downs.

So, if you found yourself drifting away from your closest friends in 2021, it’s time to rededicate yourself to your friendships in the coming year—give yourself the gift of closer bonds (and potentially adding a few mentors to help you achieve specific goals).

“Friendships” is one of The 7 F’s of Oola—the proven lifestyle formula created by Dr. Dave Braun and Dr. Troy Amdahl, authors of Oola: Find Balance in an Unbalanced World. 

The guys and I have teamed up to bring my followers a variety of Oola Coaching Programs and platforms to help you make goals, stay focused and achieve the happy, balanced and growing life you want in 2022.

Whatever your lifestyle goals are for 2022, I’m here to help. Together, we can make sure you form new habits and behaviors that will propel you toward your goals (instead of away from them).
Why not schedule your complimentary strategy session with me today. Let’s chat about how coaching works and what it can do for you.
 
You can also check out these resources for more information before we jump on that phone call:
  
This holiday season, why not give YOURSELF the gift of an “Oola Transformation” for 2022? 
 
Oola. It’s a system. Not a secret.

You can make massive progress in just 10 weeks with the flagship Oola Coaching Program—delivered jointly by the Oola guys and me.

And there are also other programs/platforms/price points for you to tap in to the Oola Lifestyle system, coaching, and community as well.  
 
Contact me today so we can talk about which one is best for you.
 
 
 I’m here to help you live your life by design – not by default – in 2022!
   

Your Gift to YOU in 2022: GREATER FAITH


At this time of year, it always seems we’re reminded of the importance of faith. Doesn't it?

As the world stumbled through one crisis after another in 2021, did you sense that your faith walk could use some attention? 

Did you take action on those thoughts? 

For instance, did you:

• Start a daily study or meditation practice?
• Join an online small group?
• Get connected to a church or faith community for the first time in years?

“Faith” is one of The 7 “F’s” of Oola—those major life areas that all our problems, happiness, improvement and challenges seem to fall into.
The list of 7 “F’s” was devised by the "OolaGuys"—Dr. Dave Braun and Dr. Troy Amdahl, bestselling authors of Oola: Find Balance in an Unbalanced World—and are part of several popular coaching programs that we conduct together. 

While the Oola guys don’t tell you what to believe or which religion to follow (and neither do I), we DO know that having a strong faith – a connection to something greater than yourself - is a critical part of a balanced and happy life. 

You can give yourself the gift of stronger faith as we head into next year by simply being intentional about it and then following through with the appropriate action steps.

And what are the other F’s of Oola?
Fitness, Finances, Family, Field, Friends, and Fun—all part of Oola’s unique approach to living the life you want.

So, if you need less stress, more happiness, and greater growth in your life as we roll into 2022, I can help you get ready to crush it in every area. 

As an Oola Certified Life Coach, I’ve joined forces with Dave and Troy to bring you the 10-week Oola Transformation Coaching Program, as well as other coaching programs or independent platforms. 

Whether you want a more fulfilling career, a rock-solid marriage, better finances, vibrant good health . . . or something else, I’d like to invite you to schedule your complimentary strategy session with me today. Let’s chat about how coaching works and what it can do for you.
 
And, if you’d like, you can check out these resources for more information before we jump on that phone call:
  
 Oola. It’s a system. Not a secret. 
  
This holiday season, why not give YOURSELF the gift of an “Oola Transformation” for 2022? 
 
You can make massive progress in just 10 weeks with the flagship Oola Coaching Program—delivered jointly by the Oola guys and me.
However, there are also other programs/platforms/price points for you to tap in to the Oola Lifestyle system, coaching, and community as well.  
 
Contact me today so we can talk about which one is best for you.
 
 
 I’m here to help you live your life by design – not by default – in 2022!
  

Your Gift to YOU in 2022: A CAREER YOU LOVE

 
Are you in a field you love - doing what you want to do? 
Or…
Are you longing for less stress, more fulfillment, and more growth in their career path?

Whether you work for someone else, have your own business, or parent full-time with a side hustle for extra cash, being in your right livelihood is critical to your happiness. 
Getting your career on solid footing will not only lower your stress, but it may open your mind for growth - and help you find your ultimate life purpose.

You may have seen my previous posts about Oola: the Lifestyle Framework developed by Dr. Dave Braun and Dr. Troy Amdahl, human-potential experts and international bestselling authors.

Their book and coaching program, Oola: Find Balance in an Unbalanced World, teaches a simple formula for creating a life that’s balanced, happy and growing in all of the 7 key areas: Fitness, Finance, Family, Field (career), Faith, Friends and Fun.

And when it comes to your career—the occupation or calling that takes up 6-10 hours of your day—asking the tough questions often leads people to create new goals (including a major breakthrough goal that would up-level their work life and bring new-found energy to everything they do).

For instance, have you ever asked yourself:
 
  • Is my job environment toxic and causing major stress in my life?
  • Does my job meet (or exceed) my financial needs?
  • Am I fulfilling my unique life's purpose?
  • Does my work allow me to continually grow personally and professionally towards my God-given potential?
You may know that, about 2 years ago, I joined forces with Dave and Troy as an Oola Certified Life Coach. 

But, perhaps you didn’t know that career upgrades and business-building are two of the best reasons to work with a life coach. 
Without family pressure, opinions, or judgment, we can look at what YOU really want and how you might transition—safely and sensibly—into a situation that’s far better than the one you’re in now.

I’m here to help you focus on getting what you really want in the area of “Field” (career) by finding balance and pursuing new opportunities strategically and with confidence. 
  
You can make massive progress in just 10 weeks with the Oola Coaching Program—delivered jointly by the Oola guys and me. 
 
Oola. It’s a system. Not a secret. 
 
Schedule your complimentary strategy session with me today and let’s see if the Oola Lifestyle System is right for you. 
 
And, if you’d like, you can check out these resources for more information before we jump on that phone call:
  
This holiday season, why not give YOURSELF the gift of an “Oola Transformation” for 2022? 
 
There are various programs/platforms/price points for you to tap in to the Oola Lifestyle Framework, coaching, and community.  
 
Contact me today to talk about which one is best for you.
 
 
 I’m here to help you live your life by design – not by default – in 2022!
  


Your Gift to YOU in 2022: A FAMILY THAT ROCKS

 
Let's be honest. . . The holidays are a stressful time for many people. 

Not only is there more to do, there’s a family dynamic that often brings more stress – possibly even more so this year than in previous years.
Siblings. Grandparents. In-Laws. And there’s always that one relative who, every year, you wish would just stay home. Right? (Still just being honest)

But instead of facing extra stress this season, why not address those pressing family matters and head into 2022 with a whole new game plan?

Give yourself the gift of family relationships that rock!!

Have the crucial conversations . . . set boundaries for future behavior . . . and prioritize your immediate family’s well-being.
After all, chances are that you’re not the only one being affected: your spouse/kids/immediate family are on edge, too.

Whatever is adding stress, get it handled by the end of this year, then make plans for an amazing family life in 2022. 
The idea of setting boundaries for outliers while strengthening your “inner circle” family relationships is something I learned from Dave Braun and Troy Amdahl (aka “the Oola guys”) authors of the book, Oola: Find Balance in an Unbalanced World.

As an Oola Certified Life Coach, I’ve joined forces with Dave and Troy to help clients set goals next year in all 7 major areas of life: Fitness, Finance, Family, Field (career), Faith, Friends, and Fun.
Through one of the various Oola Coaching Program options, I’ll help you establish new goals, prioritize your tasks and—most importantly—stay accountable to accomplishing them week by week. 
 
Oola. It’s not a secret. It’s a system. 
 
Schedule your complimentary strategy session with me today and let’s see if the Oola Lifestyle Framework is right for you. 
 
And, if you’d like, you can check out these resources for more information before we jump on that phone call:
  
This holiday season, why not give YOURSELF the gift of an “Oola Transformation” for 2022? 
 
There are various programs/platforms/price points for you to tap in to the Oola Lifestyle Framework, coaching, and community.  
Contact me today to talk about which one is best for you.
 

 I’m here to help you live your life by design – not by default – in 2022!
  


 
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