2022: What’s Your Breakthrough Goal?


Crazy, I know. But 2021 is almost over. Which makes these final weeks of the year the best opportunity to make sure you achieve what you want in 2022. 

How?

By creating a Breakthrough Goal (aka your Oola One).

Decide on the one single thing that—if you achieve it—would change your life for good.

Is it your finances, your health, your relationships or your career? 

Whatever would amplify and up-level your lifestyle, I can help.

If you’ve been following my posts, you know that I am passionate about equipping, empowering and supporting women over 50 to get what they want in the 7 major areas of life. 
It’s something I learned from Dr. Dave Braun and Dr. Troy Amdahl—bestselling authors of Oola—who teach how to create balance in our unbalanced world.

Now, as an Oola Certified Life Coach, I help clients address what’s not working for them in the areas of Fitness, Finance, Family, Field (career), Faith, Friends and Fun. 
Then we go to work correcting those stressors and bringing about the lifestyle, relationships and financial security needed to have a happy, balanced and growing life.

Just Eight Weeks to Go: What will YOUR 2022 look like?

With November here, why not spend the last several weeks of it deciding what you want your next year to look like? 

Whether it’s make more money, be home with your kids, improve your marriage, have more fun, get healthy, or something else – the Oola formula gives you the steps to get there. 

The key is to decide where you need to make changes, write out your wish list, and start taking small action steps every day toward your breakthrough goal. 
It’s a three-step process that’s part of the 10-week Oola coaching experience that I offer to my clients. 

Whatever your wish list includes for next year, the Oola Lifestyle Framework can be a big help toward getting you there.

So… if the Oola coaching experience is something you’d like to pursue as 2021 winds down, why not schedule  your  complimentary strategy session today?
We can jump on a 30-45 minute call to explore the idea of working together on your goals
and determine which Oola Program is the best fit for you.
 
Check out these resources for more information about the proven, powerful Oola Lifestyle Framework:
 
 Why wait? 2022 will be here before you know it.

Contact me today!


I’m here to help 2022 be a breakthrough year for you!



ABUNDANT FUN. Good times. Great life.


Over the last month, I’ve been sharing ideas for creating an abundant life.

And… if you’ve guessed that “living abundantly” includes extra time for fun...

Well...You are absolutely right!

Too many of us work our way through life without taking time out for daily breaks, weekly fun, and once-in-a-lifetime adventures.

If your goal is to live abundantly, adding everyday fun, hobbies, unique interests, weekend getaways, and major vacations will guarantee a memorable and fulfilling life.

Of course, “Fun” is one of The 7 F’s of Oola, and if you’ve been following my posts over the last few weeks, you know that—right now—you have a unique opportunity to make 2022 better than the crazy year we’ve just been through.

Listen, “FUN” is a serious subject. 😉
 
And it’s crucial to, not only living an abundant life, but also your overall well-being.
In fact, it delivers real physiological benefits by combatting the stress hormone cortisol in your body. 

But wait...

Are you the gal that says: 
“I don’t have time for fun”?
 
Are you waiting until your kids are older 
or YOU’RE older
or retired?
 
Ask yourself today: “What brings me extreme joy?”
 
What would you like to add to your life - or bring back to your life - that brings you joy.
But you haven’t done it (yet)?

Coaching can help you rediscover fun, and even find your true passion in life . . . a major stepping stone to living abundantly. 
 
What would more fun would look like for you?
 
Why not schedule your  complimentary strategy session today and we can jump on a 30-45 minute call to talk about it. We can also explore which Oola Program is the best fit for you.
 
Check out these resources for more information about the proven, powerful Oola Lifestyle Framework:
 
 Why wait?

Contact me today.
 
 
I'm here to help the future be an abundant one for you.



ABUNDANT FRIENDSHIPS. Less Drama. Stronger Bonds.


You know...
It’s said that we become like the five people we hang out with the most. 

Sooo... who are you hanging out with? 

If your friendships and social circle could use some fine-tuning, now’s the time to “reverse-engineer” the friendships you want—including being a better friend yourself. 

By choosing to be a good friend, you will naturally attract other supportive, positive and loving people into your world.

And isn’t a solid group of friends (and a supportive network of people who know your big-picture vision) a critical part of the abundant life I’ve been writing about recently?

Friends just make life better.

In fact, “Friends” is one of The 7 F’s of Oola—the proven formula created by Dr. Dave Braun and Dr. Troy Amdahl, authors of Oola: Find Balance in an Unbalanced World. 

The "OolaGuys" and I have teamed up to bring my clients the 10-week Oola Coaching Program to help you dream big, make goals, stay focused and take the daily action steps that will achieve the happy, balanced and growing life you want.

In fact, the program is designed to help you create an abundant life in every major area: Fitness, Finance, Family, Field (career), Faith, Friends and Fun.

So if you need to upgrade your friendships—plus stay focused and accountable to your other life goals—I’m here to help. 

Together, we can make sure you’re disciplined—with new habits and behaviors that propel you toward your abundant life. 

I’d be delighted to privately coach you through the process, or introduce you to a recently launched independent, Oola Global e-learning platform that is totally disrupting the personal development industry (in a very good way). ðŸ˜‰

Message me for more details.
And, while you're at it...share something about your friendships that YOU want to upgrade.
 
Or...even better...schedule your  complimentary strategy session today and we can jump on a 30-45 minute call to talk about your options for successfully implementing the Oola Lifestyle Framework.
 
You can also check out these resources for more information about the  proven, powerful Oola Lifestyle Framework:
 
Contact me today.
 
 
I'm here to help the future be an abundant one for you.

















ABUNDANT FAITH. Daily devotion. More growth.


For the past couple of weeks, I’ve been talking about living abundantly—the idea that you can create a life where everything’s solid: money, health, family, career, friendships. 

But while achieving abundance in key areas is amazing and definitely worth the pursuit—without faith, everything else loses meaning, importance, and purpose.

Here’s why:

While most people think of abundance as having ample money, an abundant life is far richer than that. 
It’s creating a meaningful life . . . pursuing work you’re passionate about . . . doing good in the world
. . . and leaving a legacy of knowledge, ideas, and passion to others you’ve brought on the journey with you.

Pursuing an abundant life is actually the process of becoming who God intended YOU to be. 

Not only that, but abundant faith is necessary in our chaotic and mixed-up world today. 

We always seem to look for answers or support whenever there’s a major upheaval in our lives.

Abundant faith will see you through. 

It’s where you’ll find comfort when logic alone doesn’t explain all the crazy stuff that comes up.
 
Want to begin growing or strengthening your faith?
 
Here are some small steps to consider:

  • A like-minded, supportive community is SO helpful in all things; especially Faith. If you don’t have a Church/Synagogue/Mosque home, consider visiting 3-4 to decide on the community that feels like a good fit for you. Hint: don't just visit one time. Try going back 3-4 times to really get a good and fair sense of the environment.
  • Try daily meditation. Recorded sessions are readily available online.
  • Research Bibles you might enjoy, then purchase one to read and study.
  • Set aside time for daily prayer. Whether it's a chunk of time all at once; or, like me, a conversation with God that goes on all day long.
If you’ve been thinking lately that focusing on creating an abundant life (including abundant faith) should be a major goal of yours, I’d like to invite you to chat with me about the 10-week Oola Coaching Program based on the proven, powerful lifestyle framework you'll find in the bestselling book series Oola: Find Balance in an Unbalanced World. 

Schedule your  complimentary strategy session today and we can jump on a 30-45 minute call to talk about it.
 
You can also check out these resources for more information about "Oola":
 
, I promise you, once you start looking at your life through the lens of "Oola", you will never be the same.

It only takes 10 weeks to make massive progress. 
Let’s work together to make that happen.
 
Contact me today.
 
 
I'm here to help the future be an abundant one for you.



ABUNDANT CAREER. Passionate work. New friendships.

 
Are you happy, growing, and balanced in your career? 

Is it providing abundant opportunity to do what you’re most passionate about? 

Is it rewarding you financially so the other parts of your life can be abundant, too?

I’ve mentioned The OolaGuys before. Their book and coaching program, Oola: Find Balance in an Unbalanced World, teaches a simple formula for creating a life that’s abundant, balanced, and growing.

This month, I’ve been sharing what it’s like to live abundantly in all 7 major areas of your life: Fitness, Finances, Family, Field (career), Faith, Friends and Fun.

For instance, would improving your career let you:

• Enjoy friendships with other like-minded people?
• Earn enough money to get out of debt, buy a house, invest for the future, or reach other financial goals? 
• Improve your marriage and/or family life?
• Create opportunity for advancement or recognition?
• Have less work stress and enjoy life more?

Living abundantly isn’t about earning a big salary at a stressful job you hate. 

It’s creating a meaningful life . . . 

pursuing work you’re passionate about . . . 

doing good in the world . . . 

and bringing along family and friends on the journey with you.

What improvement in YOUR career would be a first step toward living abundantly? 

Schedule your complimentary strategy call today and we can jump on a 30-45 minute call to talk about it.
We can also discuss what Oola Coaching is like and how it can work for your career and other life categories.
 
Check out these resources for more about the proven, powerful Oola Lifestyle Framework:
 
 The 10-week Oola Coaching Program is a game-changer for anyone who wants to live with less stress, more balance, and greater purpose. 

Together, we can make sure you’re focused on getting what you want in your career and pursuing new opportunities with confidence.
In fact, you can make massive progress in just 10 weeks with the Oola Coaching Program—delivered jointly by The OolaGuys and me. 
  
 Let’s connect today.
 
 
I'm here to help the future be an abundant one for you.




 

 
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