Did you use the recent shutdown to do some dreaming about the life you really want?
While we’re all still stressed from the global health crisis (among other things), it’s a perfect time to hit the pause button and do some planning.
If your life isn’t giving you the satisfaction you want—
if you’re not happy, balanced and growing—
let's work on deciding what you really want your life to look like.
Below are those 7 key areas I talked about in my last post.
If you did your homework assignment and made a list of what’s not working, now’s the time to turn things around and ask yourself:
What DO I want?
What would make me happy?
What’s the one major thing in my life right now that, if I changed it, would bring more joy, satisfaction, and fulfillment in my life?
For instance, do you want to:
👉Fitness: Slim down, eat better, get sober or something else?
👉Finance: Eliminate debt, earn more at work or buy a house?
👉Family: Improve your marriage or handle a tense situation?
👉Field: Change jobs, get a promotion or start a side hustle?
👉Faith: Reconnect with God, join a Bible group or pray daily?
👉Friends: Find more supportive friends? Find some mentors?
👉Fun: Make time for weekly fun or plan annual adventures?
If you make your “dream list,” then resolve to improve your life and create a “new normal” you love, why not use the best-kept secret of top achievers: coaching.
Of all the things successful people do to accelerate their path to the healthy, balanced and financially secure lifestyle they want, working with a coach is at the top of the list.
The Oola Coaching Program is the formula I discovered that has transformed not only my life, but the lives of countless people around the world.
Not only will it help you define the goals you want to achieve, it will keep you accountable to doing those things every day that bring about the results you want in your life.
Check out Oola Coaching and and consider working with me every week to find balance and calm the overwhelm in major life areas like finances, fitness, family, field (career) and more.
For now, comment below (or message me) with the career, fitness level, finances, faith walk, and family relationships you’ve decided you want for your life.
I’ll be your biggest cheerleader and most supportive guide to getting there‼️💙
It’s time to emerge from the fog and transform your life into the one you’ve been dreaming about.
It’s time to create YOUR “new normal.”
If you’ve been following my posts, you know that I am passionate about getting what you want in the 7 major areas of your life. It’s something I learned from Dr. Dave Braun and Dr. Troy Amdahl—The OolaGuys—who teach how to create balance in our unbalanced world.
Now, as a Certified Oola Life Coach, I help clients address what’s not working for them in the areas of fitness, finance, field (career), family, faith, friends and fun.
Then, together, we go to work on correcting those stressors and bringing about the lifestyle, relationships and financial security they need to be happy, balanced and growing.
Then, together, we go to work on correcting those stressors and bringing about the lifestyle, relationships and financial security they need to be happy, balanced and growing.
So what could the OolaLife look like for you?
For the next few weeks, I’d like to challenge you to decide—
then help you go to work overcoming the current stress of these crazy times we're in, and create your “new normal.”
then help you go to work overcoming the current stress of these crazy times we're in, and create your “new normal.”
Start Today: What’s Not Working in Your Life?
To begin our journey together, let’s take inventory.
While tons of new stressors recently dropped into our lives, let’s be honest…most people already had imbalances that kept stress at an all-time high. Right?!?
While tons of new stressors recently dropped into our lives, let’s be honest…most people already had imbalances that kept stress at an all-time high. Right?!?
To get started, write down your list of what’s not working in your life, so you can refer back to it.
I’ll tell you in the coming weeks how to begin lowering your stress level.
I’ll tell you in the coming weeks how to begin lowering your stress level.
For instance, are you struggling with:
👉Fitness: Excess weight? Poor nutrition? Lack of exercise?
👉Finance: Overwhelming debt? No retirement plan? Too many bills?
👉Family: Need to set some boundaries? Marriage on life support? Feeling disconnected from your children?
👉Field: Career stress? Job loss? Low pay or benefits? Unfulfilled?
👉Faith: No real relationship/connection with God? Need a daily practice or a like-minded community?
👉Friends: Toxic friends that bring you down & hold you back? Need mentors?
👉Fun: No time for fun? Waiting until you’re older or retired?
Whatever’s stressing you, make your list of what’s not working… then, if you’d like, comment below and share where you want to make changes (but maybe not the super-personal details😉).
In my next post, I’ll ask you to start dreaming (BIG) about the “new normal” you want in these areas.
Of course, the 7 areas above come from The OolaGuys. If you’ve been following my past posts, you know that I’ve joined forces with Dr. Dave and Dr. Troy to bring my followers the Oola formula via a 10-week coaching experience designed to transform your life, your finances, your relationships and more.
Or, you can message me and we can jump on a call about it.
Or, you can message me and we can jump on a call about it.
YOUR new normal is up to YOU‼️💙
