We all have the same number of hours in a day, right?
But have you ever catalogued how you actually spend your time?
Scrolling through social media, checking out Pinterest, or mindlessly watching news updates and talk shows—these not only eat up the time in your day - they can steal your future.
Not only that, but overloading your schedule with deadlines and meetings . . .
overcommitting to your local hobby club . . .
extra errands on the school run . . .
are all a recipe for overwhelm.
This hectic pace not only adds stress to our lives, it keeps us from focusing on the one major goal that will vastly improve our lives.
Well, today, I want to propose something revolutionary: instead of adding one thing to your day, take something away.
Focus on what you need to do versus what you want to do.
Become a laser beam, not a flashlight.
Consider instead what your life would look like if you unplugged more, volunteered less, and simply said “no” once in a while.
You’d be free to focus your time and energy—like a laser-beam—on the one thing that would deliver the dream lifestyle you really want.
As 2021 begins, you have a unique opportunity to create an amazing future.
The key is to stay focused on getting it.
And “staying focused” is a major part of what coaching can help you do.
As a Certified Oola Life Coach, it would be my honor to work with you to achieve a major breakthrough goal that would amplify every area of your life. It only takes 10 weeks to make substantial progress.
As you may know, I’ve teamed up with my favorite human-potential experts—Dr. Dave Braun and Dr. Troy Amdahl, authors of Oola: Find Balance in an Unbalanced World—to deliver a 10-week coaching program designed to help you get your own OolaLife -- a life of more balance, growth and purpose.
Here are some places to go for more information about the Oola lifestyle:
- Check out the 10-Week Oola Coaching Program here.
- Schedule your complimentary discovery call with me here.
- Join my Oola Empowered Life Facebook Group here:
- Visit my Events Page to register for upcoming live Oola events.
Contact me now. Let’s work together to make it happen for you in 2021.
P.S. If you’d like to get started by focusing on just one of the 7 “F’s” of Oola – Finance, check out the 3 week Oola Green Gap Program here.
I’m here to help 2021 be a breakthrough year for you!
Studies prove that writing down specific goals will help some people achieve significantly more in their lives than people who never set goals in the first place.
And if you’ve been following my posts over the past month, you know there’s another important step: taking action.
One trick I’ve learned from human-potential experts Dr. Dave Braun and Dr. Troy Amdahl – authors of Oola: Find Balance in an Unbalanced World – that makes taking action a whole lot easier is something they call “reverse-engineering your goal.”
It’s determining the exact actions you need to take that will create the income, build the network, lose the weight, or otherwise achieve the daily “wins” you need to meet your goal.
Reverse-engineering is time-efficient, purposeful, and effective.
How about YOUR goals?
Whatever major breakthrough would change your life for the better, I’d be pleased to work with you to create a plan and take action every day to make that reality happen.
Whether it’s financial sanity, a more fulfilling career, overcoming a major challenge, or something else, helping people find balance and create their dream lifestyle is what I do.
In fact, I’ve teamed up with Dr. Dave and Dr. Troy to deliver a coaching program that will help you achieve your own OolaLife – a life of balance, growth and purpose.
Here are some places to go for more information about the Oola lifestyle:
- Check out the 10-Week Oola Coaching Program here.
- Schedule your complimentary discovery call with me here.
- Join my Oola Empowered Life Facebook Group here:
- Visit my Events Page to register for upcoming live Oola events.
Contact me now.
It only takes 10 weeks to make massive progress. Let’s talk about creating the change you want to see in 2021.
I’m here to help 2021 be a breakthrough year for you!
OK, here’s a game-changer: did you know that people who focus on their goals are more likely to achieve them?
You’ve probably heard that saying . . .
"You get what you focus on".
In Oola, ”focus” is actually considered an OolaBlocker, because – when it comes to focus - so many of us are either scattered or misdirected.
And, again, you get what you focus on. Right?
So if you think that your life is overwhelming and you don’t have time to spend on achieving your dreams, consider how far you would go if:
(1) you chose one big, audacious goal that would up-level your life in every way, and
(2) you intentionally took at least one step a day towards achieving it.
If becoming debt-free, for instance, means that you could finally:
• Buy a house instead of renting…
• Make different choices about your career…
• Send your kids to private school…
• Build up an emergency fund…
• Save for retirement or large purchases…
…wouldn’t you be willing to take some small step every day to reach your get-out-of-debt goal?
Creating the life of your dreams is easier than you think.
It only takes focus and discipline: doing what must be done—even if you don’t want to in that moment.
So, what if you spent your time, energy, and focus on getting closer to your goals?
An awesome life doesn't occur overnight. But with persistence and stick-to-itiveness you CAN achieve the balanced OolaLife of your dreams in 2021.
If you need help staying focused and accountable, I’m here for you.
As I’ve mentioned before, the Oola Coaching Program is designed to support you in making massive progress in just 10 weeks. I’d be delighted to privately coach you through the process.
Contact me and we can jump on a discovery call about it. We’ll get all of your questions answered so that you can decide if working through the Oola formula, with my support, is your next best step.
Here are some places to go for more information about the Oola lifestyle:
- Check out the 10-Week Oola Coaching Program here.
- Join my Oola Empowered Life Facebook Group here:
- Visit my Events Page to register for upcoming live Oola events.
- Schedule your complimentary discovery call with me here.
You were designed for greatness and a purpose.
Contact me now. Together, let’s help you achieve it in 2021.
I’m here to help 2021 be a breakthrough year for you!
Like a lot of people, you may be thinking, “The world feels unbalanced.”
But your life doesn’t have to be.
In fact, your life (and your lifestyle) can be happy, growing, purpose-filled, and a whole lot of fun…everything you dreamed it could be. All it takes is planning and achieving one big breakthrough goal that will deliver the lifestyle you want.
The idea of a breakthrough goal is something I learned from Dr. Dave Braun and Dr. Troy Amdahl – authors of Oola: Find Balance in an Unbalanced World.
They call this life-changing goal your “OolaOne”.
Now, as a Certified Oola Life Coach, I help clients identify what’s not working in their life before we go to work defining their OolaOne, then correcting the stressors and bringing about the lifestyle, relationships and financial security they need to be happy, balanced and growing.
So what could the OolaLife look like for you?
Fitness: Fit body? Supportive nutrition? Optimum wellness?
Finance: Debt-free? Retirement handled? High net worth?
Family: Happy, growing kids? Marriage supportive and loving?
Field: Career you love? Earning what you’re worth? Fulfilling?
Faith: Daily walk with God? Connected to a like-minded community?
Friends: Supportive tribe that’s got your back?
Fun: Plenty of time for fun and bucket-list adventures?
Of course, the 7 areas above come from The OolaGuys.
If you’ve been following my past posts, you know that I’ve joined forces with Dave and Troy to bring my followers the Oola formula via a 10-week coaching experience designed to transform your life, your finances, your relationships and more.
Message me and we can jump on a call about it.
We’ll get all of your questions answered so that you can decide if working through the Oola formula, with my support, is your next best step.
In the meantime, here are some places to go for more information about living the Oola lifestyle:
- Schedule your complimentary discovery call with me here.
- Check out the 10-Week Oola Coaching Program here.
- Join my Oola Empowered Life Facebook Group here.
- Visit my Events Page to register for upcoming live Oola events.
You were designed for greatness and a purpose.
Contact me now. Together, let’s help you achieve it in 2021.
I’m here to help 2021 be a breakthrough year for you!
Are you in your right livelihood? Are you in a career you love, doing what you want to do?
(I know I am!)
Part of living a balanced, happy life is doing work that inspires and delights you: you’re good at it, you’re serving others, and you love everything about the time you spend doing it.
Whether it’s working at a local company . . . raising amazing kids as a full-time mom . . . or running your own show with a business you started, what single breakthrough goal – when achieved – would help you grow in your career, have more fun, show up in a bigger way, or finally make the kind of income you dream of?
That kind of goal is worth planning carefully and focusing on every day until it’s achieved.
Career upgrades and business-building are two of the best goals to work on with a life coach.
Without family pressure, opinions, or judgment, we can look at what YOU really want and how you might transition—safely and sensibly—into a situation that’s far better than the one you’re in now.
And, by the way… If this latest crisis has eliminated your job altogether, it may be the excuse you need to pursue the work-life of your dreams.
So why not comment below and tell me about YOUR dream career.
What career is in your heart that would make you excited to jump out of bed in the morning?
What’s a breakthrough goal that would get you there?
Then contact me and we can jump on a 30-minute call to discuss how coaching works to improve careers, businesses, full-time parenting – even pursuing volunteer or church work.
We’ll get all of your questions answered so that you can decide if working through the Oola formula, with my support, is your next best step.
Here are some places to go for more information about living the Oola lifestyle:
- Check out the 10-Week Oola Coaching Program here.
- Schedule your complimentary discovery call with me here.
- Join my Oola Empowered Life Facebook Group here:
- Visit my Events Page to register for upcoming live Oola events.
You were designed for greatness and a purpose.
Contact me now. Together, let’s help you achieve it in 2021.
I’m here to help 2021 be a breakthrough year for you!
