Lately, I’ve been thinking about the importance of true Friendships. 

Friends bring a sense of normalcy and stability to a year filled with uncertainty and confusion.
And, of course, close and supportive friendships are part of living a life of more balance, less stress, and greater purpose. 

They help us navigate life’s ups and downs.

So, if you found yourself drifting away from your closest friends in 2021, it’s time to rededicate yourself to your friendships in the coming year—give yourself the gift of closer bonds (and potentially adding a few mentors to help you achieve specific goals).

“Friendships” is one of The 7 F’s of Oola—the proven lifestyle formula created by Dr. Dave Braun and Dr. Troy Amdahl, authors of Oola: Find Balance in an Unbalanced World. 

The guys and I have teamed up to bring my followers a variety of Oola Coaching Programs and platforms to help you make goals, stay focused and achieve the happy, balanced and growing life you want in 2022.

Whatever your lifestyle goals are for 2022, I’m here to help. Together, we can make sure you form new habits and behaviors that will propel you toward your goals (instead of away from them).
Why not schedule your complimentary strategy session with me today. Let’s chat about how coaching works and what it can do for you.
 
You can also check out these resources for more information before we jump on that phone call:
  
This holiday season, why not give YOURSELF the gift of an “Oola Transformation” for 2022? 
 
Oola. It’s a system. Not a secret.

You can make massive progress in just 10 weeks with the flagship Oola Coaching Program—delivered jointly by the Oola guys and me.

And there are also other programs/platforms/price points for you to tap in to the Oola Lifestyle system, coaching, and community as well.  
 
Contact me today so we can talk about which one is best for you.
 
 
 I’m here to help you live your life by design – not by default – in 2022!
   

 
 
 
 
 

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