Why does life seem so overwhelming? 

We set goals and have good intentions, but there never seems to be enough time, money or energy for achieving life’s biggest goals.  Instead of making progress, our lives seem even more out of balance. 
Sound familiar? 

Well, for the next few weeks, I’d like to help you overcome the overwhelm and work on achieving balance in every major life category. 

How will we do that? 

Using a strategy I learned from Dr. Dave Braun and Dr. Troy Amdahl, authors of the bestselling book, Oola: Find Balance in an Unbalanced World: identify where you’re out of balance, then jot down three tasks a day that will move you toward balance in that area (or areas) of your life.

Here’s an example:

If your finances are a mess and credit card debt is causing you extra stress, your to-do list might look like this:

1. Make a list of all debts in order of total amount due
2. Make an extra payment (today) on the smallest debt while still making minimum payments on the others
3. Research ways to make extra money to pay off all debt

START TODAY: IDENTIFY WHERE YOU ARE OUT OF BALANCE

You CAN overcome the overwhelm. 
To start, identify your biggest stressor in each of “The 7 F’s of Oola” (below). 
Write down your list in a journal or on your smartphone, so you can refer back to it. 
Are you out of balance in:

Fitness: Excess weight? Poor nutrition? Minimal exercise?
Finance: Crushing debt? No retirement plan? Too much month at the end of the money?
Family: Need to set some boundaries? Marriage on life support? 
Field: Career stress? Low pay or benefits? Unfulfilled?
Faith: No real relationship with God? Need a daily practice?
Friends: Toxic friends that bring you down? Need mentors?
Fun: No time for fun? Waiting until you’re older or retired?  

Whatever is stressing you, let’s work together to completely transform your life into one of balance, growth and purpose. 
I’ve joined forces with Dave and Troy to bring my followers the Oola formula via a 10-week coaching experience designed to transform your life, your finances, your relationships and more. 

Message me and we can jump on a call about it.

Stay tuned for the next few weeks for more ways to bring balance to your life . . . Oola style.
 
In the meantime, here are some places to go for more information about Oola:

 Contact me now. It only takes 10 weeks to make massive progress. 

P.S. If you’d like to get started by focusing on just one of the 7 “F’s” of Oola – Finance - check out the 3 week Green Gap Program.

I’m here to help 2021 be a breakthrough year for you!



 
 

 
 
 
 
 

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