THE POWER OF FOCUS. Here’s The First Step To Getting What You Want.

 
What does it take to achieve the things you want in life?  

Have you thought about it?

More importantly, have you done the research?

Here's a good  example:
A lot of people say they want to buy a boat. But they haven’t gathered even the most basic information of what it’s like to be a boat owner.
What do they cost? What model is best for you? Are there slips available at the local marina? What kind of license do you need to pilot the boat? 

Without doing research, you can’t know whether a boat is something you truly do want. 
And you certainly won’t have a checklist of tasks needed to select, buy, maintain and enjoy your future vessel. 

So, step #1 to living the life of your dreams is knowing how to get there. 
It’s impossible to achieve what you want if you don’t know the required steps. 

Since I’ve been talking about the power of focus this month, one thing I recommend is to focus – even for a few minutes – on researching the steps needed to achieve a major goal you have. 
Between the Internet and real people who have already accomplished what you want to do, it’s easy to check out websites, make calls, interview people, attend seminars, read articles, and download documents.

When you DO find out what it takes, why not use the same secret weapon that top achievers do: coaching. 
Of all the things successful people do to accelerate their path to the healthy, balanced and financially secure lifestyle they want, working with a coach is at the top of the list. 

The Oola Coaching Program is the proven framework I’ve discovered that has transformed not only my life, but the lives of countless people around the world. 
This landmark 10-week program will help you define the goals you want to achieve, then keep you accountable to doing those things every day that bring about the results you want. 

Once you start looking at your life through the "lens of Oola", EVERYTHING changes.

I invite you to consider Oola Coaching - working with me every week to set and achieve goals in major life areas like health & wellness, finances, your career and more. 
I’ll be your biggest cheerleader and most supportive guide to getting there.

For now, message me with the fitness level, finances,  career, faith walk, and/or family relationships you’ve decided YOU want. 
 
Curious as to whether the Oola TRANSFORM Program is right for you?
Schedule your complimentary discovery call  to talk to me personally  about how coaching works and determine if working together is your next best step.
 
In the meantime, here are some other resources for more information about the Oola Lifestyle:
 
 Contact me now. It only takes 10 weeks to make massive progress towards your “OolaLife”. 

Let’s work together to make it happen for you in 2021. 

 
  
I’m here to help 2021 be a breakthrough year for you!
 


THE POWER OF FOCUS. You Get What You Focus On.

 
You get what you focus on. 
You’ve heard that advice, right? 

It reminds us that, to begin living the life we really want, we have to start focusing on (and DOING) those things that will get us there. 

If you’ve been following my posts, you know I am passionate about clients getting what they want in all 7 major areas of life. It’s something I learned from Dr. Dave Braun and Dr. Troy Amdahl—The OolaGuys—who teach how to create balance in our unbalanced world.

Now, as a Certified Oola Life Coach, I help clients determine what’s not working for them in the areas of Fitness, Finance, Family, Field (career), Faith, Friends and Fun – then address those stressors with a proven framework that empowers my clients to create a life of balance, growth and purpose.

So what could the OolaLife look like for you? 

For the next few weeks, I’m challenging you to decide, then focus on getting the life you really want.

Let’s Get Started: First, decide what you want.

Have you ever thought about the lifestyle, activities, wealth, longevity, family relationships and other parts of a fantastic life that YOU want?

If you haven’t, that’s the first place to start. 

Why? 

Because in order to GET what you want, you have to first KNOW what you want.
 
If you’re going to focus your time and energy, it’s got to be on something that is awesome and leads to a major life improvement for you. 

For instance, do you want to . . .

Fitness: Be pain free with lots of energy?

Finance: Eliminate all debt and have money to spare?

Family: Enjoy a loving, supportive marriage + amazing kids, too? 

Field: Find a dream job or start a business that you are passionate about?

Faith: Grow or rekindle your relationship with God?

Friends: Find new friends and mentors who believe in you?

Fun: Crush those bucket-list adventures you’ve dreamed of?  

To help you achieve your own OolaLife, I’ve joined forces with Dave and Troy – The OolaGuys – to privately coach you and support you via a unique 10-week program designed to transform your life, your finances, your relationships and more. 
Why not message me and see if the Oola TRANSFORM Program is right for you?
Or, better yet, schedule your complimentary discovery call  to talk to me personally  about how coaching works.
 
In the meantime, here are some places to go for more information about the Oola Lifestyle:
 
 Contact me now. It only takes 10 weeks to make massive progress towards your “OolaLife”. 

Let’s work together to make it happen for you in 2021.
 
 
I’m here to help 2021 be a breakthrough year for you!
 


Find Balance In An Unbalanced World. Does Your Life Need Some Adventure?

 
“Never, ever underestimate the importance of having fun.”
 
I love this quote by the late Carnegie Mellon professor and author of The Last Lecture, Randy Pausch. 

Not only is fun important, it’s the spark that recharges your batteries and refreshes your mind for what’s coming next. Whether it’s daily fun, weekend treks, or vacations and bucket-list adventures you plan for months, fun is an essential part of being human.

Aaannnd... it supports a balanced life.

All month long, I’ve been sharing strategies for creating a balanced life. These strategies are based on the work of human-potential experts Dr. Dave Braun and Dr. Troy Amdahl, authors of Oola: Find Balance in an Unbalanced World.

Over 25 years ago, The OolaGuys created a formula for calming the chaos and bringing balance to every major area of life: what they call “The 7 F’s of Oola.” 

Along with Fitness, Finance, Family, Field, Faith and Friends . . . FUN is an area that often gets out of balance—and an area which most people ignore, especially when money is low and stress is high.
The irony, of course, is that fun actually combats the stress hormone cortisol in your body. 

So if you’re someone who says, “Fun is for kids. Adults don’t do that” . . . or if you have the commonly held belief: “I’ll have fun once I retire”, realize that you’re cheating yourself from one of the real joys of life.

“FUN” doesn’t necessarily require a lot of money. It could be something as simple as an impromptu lunch with your galpals.
And with some planning, you could even enjoy bucket-list adventures like meeting someone famous who inspires you. . . attending a high-level workshop related to your favorite hobby. . . renting a cool Airbnb at the beach for a loooong weekend. . . sign up for a class and study a subject you’ve long been passionate about.
 
As a coach, I not only help people create a plan for achieving their goals in major life categories like fitness, finances, and field (career), but I also make sure their plan doesn’t leave out the all-important “Fun” category.

Could you use less stress, more balance, and more fun in your life? (Couldn’t we all???)

Whether your goals are financial sanity, a more fulfilling career, a loving marriage, or something else, the unique Oola Coaching Program I deliver is designed to bring about the abundance, happiness and success you want. 
 
You deserve an amazing life! Why not message me and see if the Oola Transform Program is right for you?  
Or, better yet, schedule your complimentary discovery call to talk to me personally  about how coaching works.
 
In the meantime, here are some places to go for more information about the Oola Lifestyle:
 
Contact me now. It only takes 10 weeks to make massive progress towards your “OolaLife”. 
Let’s work together to make it happen for you in 2021.
 
 
I’m here to help 2021 be a breakthrough year for you!
 


Find Balance In An Unbalanced World. True Friends, Real Balance.


Over the last few weeks, I’ve been posting about ways to create balance in our lives. 

But have you ever wondered how your FRIENDS can affect your life balance? 

For instance . . . 

• If you’re trying to get out of debt, do they pressure you to spend money on things you don’t need?

• If you’re trying to lose weight, do they ask you to lunch at a restaurant that doesn’t support healthy eating?

• If you’re working on improving your marriage, do they give you unwelcome advice about how to “handle” your spouse?

Consider whether these are the actions of friends who support you – or toxic friends who subconsciously want you to stay stuck in the unbalanced life you’re living now. 
Perhaps they want you stay stuck - because, well...they are.

You know…when life is off-kilter, we find out who our real friends are. 
Not our coworkers at the office or the moms we see on the school run—but true, stick-with-you-always friends who make up an inner circle of supporters who care about you.

We need more of these awesome friends in our lives. 

And don’t forget about mentors who can help you get ahead or make a difficult life decision. 
They’re friends, too, and deserve your attention.

Unfortunately, there’s one thing that friends really don’t do all that well: be impartial. 
Let’s face it - they love you too much!

The reality is we don’t always have someone in our life who can hold us accountable for making progress on our biggest life goals—someone who can help us make plans, inspire us to keep going, and applaud us when we reach a milestone.

Loved ones, spouses and friends are far too close to our situation to be neutral. 

An “outsider” is really the only person who can be committed to your success over time.

As a Certified Oola Life Coach, that’s what I do.

In fact, as your coach, my job is to help you turn your dreams into achievable goals—then provide accountability and support as you pursue those goals with enthusiasm. 

Together, we’ll focus on ways to strengthen your tribe, reach career milestones, attain personal goals and accomplish lifestyle objectives. 

But most importantly, I’m here to hold you accountable for making progress in every major area of your life. 

Why not message me and see if it’s right for you? 
Or, better yet, schedule your complimentary discovery call  to talk to me personally  about how coaching works.
 
In the meantime, here are some places to go for more information about the Oola Lifestyle:
 
 Seriously...you CAN achieve your best life with Oola Coaching; and I would be privileged to work with you in getting there.

Contact me now. It only takes 10 weeks to make massive progress. 
Let’s work together to make it happen for you in 2021.
 
 
I’m here to help 2021 be a breakthrough year for you!
 

Find Balance In An Unbalanced World. You Can’t Have It All Without Faith.


If you’ve been focused on excelling in your career, growing your finances, creating a beautiful home, or building a network of business relationships, you’ve probably created an amazing life for you and your family. 

If your kids have been focused on sports, academic achievement, or extracurricular activities, they’ve probably got a great start on their future.

But while many people think this kind of success equates to “having it all,” the reality is that you really don’t have it all without faith. 

Story after story abounds of high achievers—people at optimum levels in every other area of their lives—who say either they couldn’t have gotten there without a close relationship with God, or that the level of success they now enjoy has inspired them to become more faithful.

If the world has thrown your life off track lately and you could really use someone on your side, know that God is ready and waiting for a wholehearted relationship with you. 

And it’s this connection where you’ll discover your unique life purpose. 

It’s where you can say, “If this is what I’m supposed to be doing, then please smooth my path and show me the next steps.” 
It’s also where you can find answers for the tough stuff that inevitably comes up in life.

Of course I’m not here to prescribe any particular religion; but I do know that faith asks us to believe in, and trust, something bigger than ourselves. 

Faith is part of a balanced lifestyle. And coaching people through finding balance and achieving life changes in every major area is something I do through a unique 10-week coaching program designed around the bestselling book and coaching framework that creates a life of balance, growth & purpose: Oola.

Message me for details or, better yet, schedule your complimentary discovery call with me to talk more about how coaching might work for you.
 
Still not sure?
No problem. Here are some places to go for more information about the Oola Lifestyle:
 
Why wait? Contact me now. 
It only takes 10 weeks to make massive progress. Let’s work together to make it happen for you in 2021.
 
 
I’m here to help 2021 be a breakthrough year for you!
 

 
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