Did you see my last post about choosing one breakthrough goal in 2021 – a goal that would impact every area of your life?
(If you did choose a goal, and you can reveal it publicly, I invite you to drop it into the comment section and share!)
Sometimes big goals, like your OolaOne goal, seem scary and unattainable, right?
So, the Oola Guys – Dr. Dave Braun and Dr. Troy Amdahl, authors of the book Oola: Find Balance in an Unbalanced World – recommend a handy tool that helps you take small steps toward your goal every day. Ready???
It's simply a 3x5 card.
Yep.
The humble little 3x5 card.
Grab a 3x5 card now and divide it in half (by drawing a vertical line down the center).
List the things you need to accomplish for work on one half—and the things you need to accomplish at home on the other.
Whatever is important today, write it down.
When you’re finished writing, your list may surprise you.
If you find your card is filled with tasks, errands and calls that don’t really move you any closer to your biggest life goal, it’s time to reassess your priorities.
For example, if your goal is to be 100% debt-free, could you do one thing every day toward eliminating your debt?
Instead of writing down “Order that necklace for Tanya’s birthday,” your 3x5 card might read: “List outstanding bills in a spreadsheet.”
Instead of “Start new car shopping,” your card could read “Move $100 from checking account to auto loan.”
See what I mean?
Once it’s written down, you can see what makes sense (or not), and write a different to-do list that gets you closer to your best life ever.
We, at Oola, refer to your (different) lists as “Oranges & Skittles”.
Oranges get you closer to your OolaLife.
Skittles? Well....Skittles are all the other tasks that need to get done.
Oranges are a priority in Oola.
As a Certified Oola Life Coach, I help clients determine their OolaOne goal and then prioritize their daily tasks to be sure steps (Oranges) are being taken every day to reach that goal, and—most importantly—stay accountable to accomplishing those steps week after week.
You may already know that I am passionate about equipping, empowering and supporting others to create a healthy, energetic, more balanced life with less stress, more happiness and greater purpose – one choice at a time.
In fact, I’ve joined forces with Dave and Troy to bring my followers the Oola formula via a 10-week coaching experience designed to transform your life, your finances, your relationships and more.
Message me and we can jump on a call about it. Or, you can schedule your complimentary discovery call with me here.
For more information on how to #LiveOola, you can join my Oola Empowered Life Facebook Group here; and/or visit my Events Page to register for upcoming live Oola events.
Contact me now. Let me help you sort out your Oranges and Skittles.
I’m here to help 2021 be a breakthrough year for you!
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