It’s all too easy to overcomplicate our lives with too many commitments, too much financial stress, and not enough downtime. Have you noticed that?
We fill our days with activities and priorities that don’t really contribute to the ultimate dream life we want to create.
So, in a way, these complications are actually robbing us of our future.
What’s the solution?
Simplify.
If you’ve been following my posts, you know that I am passionate about equipping and empowering my client to de-stress her day, calm the overall chaos, and get what she wants in the 7 major areas of life.
It’s something I learned from Dr. Dave Braun and Dr. Troy Amdahl—The OolaGuys—who teach how to create balance in our unbalanced world.
As an Oola Certified Life Coach, I help clients address what’s not working for them in the areas of fitness, finance, family, field (career), faith, friends and fun. Then we go to work correcting those stressors and bringing about the lifestyle, relationships and financial security they need to be happy, balanced and growing.
So what could your Oola lifestyle look like once you simplify?
To begin, could you:
Fitness: Trade that TV show for a walk after dinner?
Finance: List your debts and pay off the smallest ones?
Family: Establish a “no-electronics-on-Sundays” policy?
Field: Streamline the stressful parts of your job?
Faith: Trade social media time for meditation/prayer time?
Friends: Distance yourself from toxic friends?
Fun: Seek out local after-work activities you enjoy?
Over commitment and stress has no place in your amazing life.
So whatever’s stressing you, make your list, then let’s talk about how you can simplify before working on bringing about your dream life.
Of course, the 7 areas above come from The OolaGuys. If you’ve been following my past posts, you know that I’ve joined forces with Dave and Troy to bring my followers the Oola Framework via a 10-week, one-on-one coaching experience designed to transform your life, your finances, your relationships and more.
Schedule your complimentary discovery call and we can have an obligation-free conversation about it
In addition, you can check out some other resources that provide more information about the Oola Lifestyle Framework:
- Join my Oola Empowered Life for Single Women Over 50 Facebook Group
- Visit my Events Page to register for upcoming LIVE Oola events.
- Get my FREE Guide: "3 Steps to Less Stress, More Balance, Greater Purpose"
Contact me today.
Let's work together to create an amazing life for you!
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