FUN: When Was the Last Time You Had Some?
OK, so the world is a crazy place right now. But can you still give yourself permission to have some fun?
Of course you can!
Good times are the spark that recharges your batteries and refreshes your mind for what’s coming next.
Whether it’s daily fun, weekend treks, or vacations and bucket-list adventures you plan for months, fun is an essential part of being human.
In fact, it delivers real physiological benefits by combatting the stress hormone cortisol in your body.
So, if you’re someone who says, “Fun is for kids. Adults don’t do that” . . .
or if you have the commonly held belief: “I’ll have fun once I retire”, realize that you’re cheating yourself from one of the real joys of life.
What could you do to make a 1% improvement in the amount of fun you have in your life?
It doesn’t require a lot of money. Here are some ideas . . .
• Take a picnic and hike a local trail
• Visit a historical place for the first time
• Text the gals for an impromptu lunch
• Volunteer for a community cleanup day
• Go to an apple-growing region for cider tasting
With some planning, you could even enjoy bucket-list adventures like:
meeting someone famous who inspires you . . . attending a high-level workshop related to your hobby. . .
participating in a mission trip. . . having tea at the Ritz (in Britain!). . .treat someone to something amazing. . .
fulfill a childhood dream (for yourself or with a favorite child in your life).
Comment and tell me the most fun you’ve ever had!
As a coach, I not only help people create a plan for achieving their goals in major life categories like fitness, finances, and field (career), but I also make sure their plan doesn’t leave out the all-important factor of “FUN”.
And…by now you know that I am passionate about equipping, empowering & supporting women over 50 to create a healthy, energetic more balanced life with less stress, more happiness and greater purpose – one choice at a time.
Could you use less stress, more balance, and more fun in your life?
Whether your goals are financial sanity, a more fulfilling career, a loving marriage, or something else, the unique coaching program I deliver is designed to bring about the abundance, happiness and improvement you want.
Why settle for ordinary, when extraordinary is within you?
You deserve an amazing life!
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